Spring is coming and so people are signing up for races, website traffic for downloading plans is UP. Did you find success because of the plan? Or in spite of the plan? To those who have used pre-made plans, and found success. The common denominator, they were using a pre-made, generic plan. The wonderful world of training plans for races is a minefield of injuries and disappointing races just waiting for optimistic “just signed up for a race” runners.Īs a coach, I have most of my athletes coming to me from having the following experiences with pre-made plans: repeated injuries from the training they were doing, or thinking that they can do better, they just don’t know how to do it.
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